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Recovery Therapy
Hyperbaric Oxygen Therapy (HBOT)
Pulse Electromagnetic Frequency (PEMF)
Added Chromotherapy
Hyperbaric Oxygen Therapy
(HBOT)
What is Hyperbaric Oxygen Therapy (HBOT)?
It involves placing the body in a pressurized environment at a pressure higher than one absolute atmosphere (ATA).
In a pressurized environment, oxygen can dissolve into the blood plasma and travel freely throughout the circulatory system, reaching areas where red blood cells may be restricted in flow. This naturally enhances the human body’s functions.
What is hyperbaric used for?
Reduces pain and inflammation, improves sleep quality and duration, speeds up healing process by up to 80%
It creates vessels and stem cells, improves cognition function, boosts and protects the immune system, fights premature aging, regenerates bones and muscles, and can even stimulate new hair growth post-graft treatment.
Studies have shown that HBOT may help with post-surgery recovery, stroke, TBI, autism, diabetes, cerebral palsy, Lyme disease, Alzheimer’s, addiction recovery, COVID, anti-aging, and cancer.
Pulse Electromagnetic Frequency
(PEMF)
What Are the Benefits of Pulsed Electromagnetic Frequency (PEMF) Therapy?
PEMF addresses impaired chemistry and, thus, cell function, improving health. PEMF delivers beneficial health-enhancing electromagnetic fields and frequencies to the cells.
Cellular metabolism is boosted, blood cells regenerate, circulation improves, and oxygen capacity increases.
The ultimate effects are strengthening the immune system, relaxing the nervous system, strengthening bones and joints, and detoxifying impurities in vital organs such as the liver, kidneys, and colon.
Circulation, cell hydration, bone density, flexibility, lean muscle mass, range of motion, energy to cells, stamina, and strength
Decreases
Pain, stiffness, swelling, inflammation, spasms, stress, edema, bruises and contusions
Cold Plunge
What are the benefits of a cold plunge?
Cold therapy can boost alertness and mental clarity by stimulating the release of a hormone that enhances brain function, reduces inflammation, relieves muscle soreness, and speeds up recovery by minimizing swelling and pain.
Boost alertness and mental clarity
Cold therapy can boost alertness and mental clarity by stimulating the release of a hormone that enhances brain function, reduces inflammation, relieves muscle soreness, and speeds up recovery by minimizing swelling and pain.
Reduces inflammation
Constricting blood vessels helps decrease swelling and flush out metabolic waste, promoting faster recovery and reducing pain.
Enhances performance and accelerates recovery
Reducing muscle soreness and fatigue allows quicker recovery and increased energy levels for future workouts.
Boosts metabolism
Brown fat activation increases calorie burning and energy expenditure, improving weight management and metabolic efficiency.
Infrared Sauna
What are the benefits of an infrared sauna?
Improved circulation
The contrast between hot and cold temperatures increases blood flow.
Reduced inflammation
The cold plunge can help with joint pain and other inflammation-related ailments.
Enhanced mental clarity
The contrasting temperatures can trigger the release of endorphins and other neurotransmitters, reducing stress and improving mood.
Better sleep
The relaxation from the sauna and the invigorating effects of the cold plunge can help regulate sleep patterns.
Faster muscle recovery
The cold plunge can help block lactic acid buildup and reduce soreness.
Detoxification
The hot and cold plunging technique can trigger lymphatic circulation, which helps eliminate body waste.
Improved cardiovascular health
Alternating between hot and cold temperatures may help improve cardiovascular health.
What temperature does it reach?
Anywhere from 120-160F
Added Chromotherapy
Benefits of Added Chromotherapy
Chromotherapy has been reported to
Reduce Swelling
Relieve Pain
Decrease Inflammation
Reduce Swelling
Relieve Pain
Decrease Inflammation
Accelerate Open Wound Healing
Realty reduces the time it takes to recover from surgery/medical procedures
Several patients have reported an increased range of motion, a decrease in muscle tension, a decrease in spasms, and improved circulation.
Chromotherapy can be used for pain management, including back and joint pain, sore muscles, sprains, arthritis, post-surgical scars, burns, wounds, and more. When used with infrared light, chromotherapy offers one of the most effective non-invasive methods for repairing the body.
Chromotherapy is used to relieve Seasonal Affective Disorder (SAD)
The use of chromotherapy can also alleviate Seasonal Affective Disorder (SAD). People suffering from SAD experience seasonal depression when there is a lack of sunlight, and colored light therapy helps by resetting circadian rhythms to sleep better and regulate mood.
Companies like GE and Philips have created phototherapeutic products (colored lamps) to improve and regulate mood.
What is Chromotherapy
It’s not recommended for people with high blood pressure, and pregnant women should be cautious.
Massages & Chiropractic Care
Lymphatic Massage & Drainage
Lymphatic massage, also known as lymphatic drainage, encourages lymph fluid movement throughout the body. Among other functions, the lymphatic system is responsible for immune function and waste removal, and this specialized massage supports detoxification, reduces swelling, and promotes faster recovery.
Benefits of Lymphatic Massage & Drainage:
Reduces fluid retention and bloating
Supports immune system function
Enhances circulation and detoxification
Accelerates post-surgical recovery
It improves skin health and reduces puffiness
Lymphatic massage is ideal for individuals recovering from surgery, managing lymphedema, or seeking to reduce inflammation and promote overall wellness.
Sports Massage
It is designed for athletes and active people looking to enhance performance, prevent injuries, and speed up recovery. This technique incorporates deep tissue work, stretching, and trigger point therapy to target muscle tension and imbalances.
Benefits of Sports Massage:
Reduces muscle soreness and stiffness
Improves flexibility and range of motion
Enhances circulation for faster recovery
Prevents injuries by maintaining muscle balance
Relieves tension from overuse or repetitive movements
Whether training for a competition or recovering from an intense workout, sports massage helps keep your body in peak condition.
Chiropractic Care
Chiropractic care focuses on spinal alignment, joint mobility, and nervous system function. By adjusting misalignments (subluxations), chiropractors help restore balance to the body, relieve pain, and improve overall function.
Benefits of Chiropractic Care:
Reduces back and neck pain
Improves posture and spinal alignment
Enhances nervous system function
Supports injury recovery and rehabilitation
Boosts overall mobility and flexibility
Chiropractic adjustments can benefit individuals suffering from chronic pain, poor posture, sports injuries, or even stress-related tension.
